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Showing posts from May, 2017

Want to become professional dancer?

www.meghasampat.com Hey all.. I am Megha Sampat choreographer in Marathi industry n in Bollywood since past 10 year. I get to connect a lot of aspiring dancers who message me on social media, saying they want to become professional dancers,  wants to join my squad, I would say, "welcome" but before that I would request you to take a self test, to check if u are ready to be a "PROFESSIONAL DANCER" 1) How good & trained performer u r !! 2) R u trained well to adapt various dance styles which are required to perform ? 3) Are you willing to dedicate more 100% of time for this profession? 4) It is a challenging job, considering Time, physical fitness  an dedication. 5) Being Loyal not only to your work but also to your master /choreographer will make u shine in the industry. Freelancer to me is - U r responsible for finding ur own work. :) 6) The dancer should posses Artistic ability & creativity to express ideas through the dancing movements & ex

Mental & physical Benefits of Dance

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www.meghasampat.com DANCE has strong Physical & Mental Benefits: Dance improves Muscle tone & strength as well as flexibility. Dancing regularly can manage your Weight. Dance can burn calories as fast as jogging. Dance- fitness increases your stamina & improves cardiovascular health. Dance therapy gives you emotional & mental stability. Dance helps u reducing stress level.   So what are you waiting for?? Rush & register… do not forget to share J