Why shall one dance ?

* Dance is the best way to stay fit physically as well as emotionally

* physical fitness - dancing improves your body strength, stamina, blood circulation to the great extent.

* emotional Fitness - it gives u ability to endurance, it improves condition of heart & lungs.

 Who can learn to dance ?

I personally believe, the one who has a strong will to groove on the beats, can learn dance easily, Dance can never be forceful, the feeling of enjoyment while dancing has to come within, then anyone of any age, size , shape can dance gracefully.

so, come on guys : be active & fit at the same time
Join #meghasampat creative Dance & fitness studio in Thane...

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