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Showing posts with the label dance . bollywood dance

Why learning is important in dance?

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Once a mother came to me in my earlier dance class with her daughter for enrollment for classes. But 1st thing she said - "Meri beti bahot hi accha dance karti hai, kisise sikha nahi hai bas dekh dekh ke accha kar leti hai".The 7 year old child looked at me with her hopeful intense eyes & was instantly ready to prove her mom right, Yes she did dance decently well, but still.... something was wrong. I was upset while watching her... I wanted her to stop & make her understand what she was doing.... The vulgar expressions, the sexy body moves, the eyes trying to catch attention like ....... It was just not needed for a 7 year old girl to perform like this. here, the importance of learning dance steps in! A right training with a right teacher / Guru helps not only to guide the performer in accurate way but there is a definite positive meaning to that performance. Learning dance by watching YouTube Videos & following someone blindly will definitely teach the mo...

Work Hard Have Fun No Drama - Team Padanyaas

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Padanyaas Entertainment Team. Launched by extremely passionate & hardworking team. The dedication of the team is to another level, who believes in "Never give up" attitude !! Founder Director of Padanyaas Entertainment Megha Sampat - choreographer, has extensive support by husband Sampat kini & daughter Sammeta Kini. The core Team is incomplete without Gaurav Shirke & Aradhana Tondwalkar. Rest more than 7 people in the list makes the "Team Padanyaas" a strong group of go-getters. Organizing International Dance Championships in various countries is the main venture of Team Padanyaas. It takes extra efforts to reach out right dance talents who are worthy this stage & also are exceptionally passionate for this opportunity. Performing in front of knowledgeable celebrity judges, one needs to be talented & well prepared for the international platform. Padanyaas Entertainment Team is immensely professional in carrying out the seamless show. w...

Mental & physical Benefits of Dance

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www.meghasampat.com DANCE has strong Physical & Mental Benefits: Dance improves Muscle tone & strength as well as flexibility. Dancing regularly can manage your Weight. Dance can burn calories as fast as jogging. Dance- fitness increases your stamina & improves cardiovascular health. Dance therapy gives you emotional & mental stability. Dance helps u reducing stress level.   So what are you waiting for?? Rush & register… do not forget to share J  
Why shall one dance ? * Dance is the best way to stay fit physically as well as emotionally * physical fitness - dancing improves your body strength, stamina, blood circulation to the great extent. * emotional Fitness - it gives u ability to endurance, it improves condition of heart & lungs. Who can learn to dance ? I personally believe, the one who has a strong will to groove on the beats, can learn dance easily, Dance can never be forceful, the feeling of enjoyment while dancing has to come within, then anyone of any age, size , shape can dance gracefully. so, come on guys : be active & fit at the same time Join #meghasampat creative Dance & fitness studio in Thane...